Gym Grips, Palm Guards and Gloves

Gymnastic grips and palm guards cover your palms on pull ups, toes to bar and muscle ups, where the bar rubs hardest. Palm guards are the simpler type, a strip of leather or rubber with finger holes. Grips like the Pure Strength Carbon Comp or LivePro gymnastic grips have more material across the palm and fold over the bar. Lifting grips from Harbinger and LivePro sit under your palm on deadlifts and rows.

Grips and guards go by hand size, mostly small to large and some up to extra large, so check the sizes on each product. The SKDK leather guards have three finger holes.

Gym gloves cover more of the hand and suit weights and general training. We stock Harbinger Power and Shield gloves, Humanx 3/4 finger gloves and LivePro training gloves.

For heavy pulls see lifting straps, and for wrist support see wrist wraps.