This LivePro power band set has three natural latex loop bands in rising widths: purple 13mm, green 21mm and blue 31mm. A wider band gives more resistance, so the set takes you from light assistance and stretching through to heavier band work without buying bands one at a time.
How people use them
Loop a band around your body or the bar during squats and other lifts to add resistance and guide your movement pattern. Coaches use them this way to teach technique, because the band pulls you into a position you then have to control. They also work for stretching, assisted pull-ups and dips, banded hip and glute drills, and rehab exercises.
- Purple: light work, stretching and mobility drills
- Green: squat and hip drills, lighter assistance
- Blue: heavier resistance and more assistance on pull-ups
Specifications
| Band | Width | Thickness | Loop |
|---|---|---|---|
| Purple | 13mm | 4.5mm | 200cm |
| Green | 21mm | 4.5mm | 200cm |
| Blue | 31mm | 4.5mm | 200cm |
The bands are natural latex, smooth on the skin, and easy to throw in a bag and use anywhere.
For a starter routine, see our resistance bands workout guide. Single bands and pull up bands are in Power Bands and Pull Up Bands, and other bundles are in Resistance Band Sets.
James –
Great product! I would easily recommend it.
Raewyn –
Robust.
Sophie –
Manish –
Great product