Speed Chutes and Harnesses

Speed chutes and bands both add resistance to sprints, in different ways. A speed chute, or running parachute, opens behind you as you run, and the drag goes up the faster you go. The Liveup Sport speed chute and the SKLZ speed chute both clip onto a belt.

With bands, a partner or an anchor holds the other end, so the resistance is there from the first step. The 4m sprint power band is 44mm wide, and the Hiperlion 4m bands come in light, medium, heavy or a set of 3. For partner drills, use the LivePro harness vest with rings or the SKLZ dual agility belt. Pair them with ladders and cones from agility ladders, hurdles and cones.