The Light Hiperlion band is red, 22mm wide and 4.5mm thick, and forms a 4 metre loop. It is the easiest of the three Hiperlion widths to run against, so it suits younger athletes and first sessions of band sprints. Anchor one end, loop the other around your waist, then sprint, shuffle or backpedal out and return under control. The harness range is in Speed Chutes and Harnesses.
Improve speed, joint mobility and explosiveness using this massive 4 meter agility power band. Secure the resistance band to a sturdy anchor point and stabilize the other end around your waist. Sprint, crawl or back pedal away from the anchor point until the band stops your forward progress and quickly return back to starting position and repeat. These are great for plyometric, agility and explosive workouts. The bands can also be used for partner-assisted dual resistance exercises. Sprinting bands support total freedom of movement under constant resistance. Be creative. This band is a practical athletic training tool that can be applied to any sport and used to dramatically increase power and quickness in all planes of motion.
See this link for drill demonstrations: http://www.stack.com/2015/01/28/band-agility-drills/
Features:
• Great for sports specific training for athletes
• Sprint, hop or run against band tension
• Plyometric applications
• Build explosiveness with band resistance
• Seamless band for durability
Circumference length: 4000mm (4 meter circle)
Width: 22mm
Thickness: 4.5mm
Colour: Red
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