Builds abdominal core strength
Full range of motion in training oblique and abdominal muscles
Exclusive high density foam supports body during plyometric exercise
Bottom gripping surface holds position on floor
Easy to clean, store and transport
The Ab Mat is used to fill the space between the floor and the lumbar arch – supporting the natural curve of the spine. It allows activation of the lower abdominals during sit-ups – gaining an extended range of motion.
Dimensions: 400mm x 300mm x 80mm.