Fabric loop bands won’t pinch, pull or grab your skin like latex or rubber resistance bands.
Stays in place while exercising.
Set of 3 includes: light, medium and heavy resistance levels.
• Dynamically warmup, stretch, strengthen and activate your hips, glutes, hamstrings and quads. A full lower body workout tool.
• Activate your hips/glutes and stabilize your knees with exercises such as air squats to correct collapsing knees during weighted squats.
• The band adds resistance to target and strengthen any weak points in your hip abductors and external rotators.
• Made with a comfortable, breathable and durable fabric that will not pinch or irritate your skin, Latex Free. Put it around your knees and side step both ways for a few seconds to feel it warming up those hard to reach muscles in your glutes straight away.
Shuffle side to side, front to back, and do a few air squats to get ready for your next squatting workout. Guaranteed you will be squatting deeper and freer than ever after a short warm up with the squat buddy.
Measures: 38cm flat or 76cm perimeter (circle) 8cm width