Stretch, strengthen and relieve muscle pain. Improve flexibility, massage away muscle tension. Perfect for developing core stabilization, lower body balance and stamina. Can be used pre or post workout.
Exceptionally durable and will maintain a consistent shape and structure for years. Strong enough to withstand repetitive use during gym and rehabilitation exercises.
Only 33cm long by 14cm in diameter, it can easily fit in your gym bag, backpack, or carry-on luggage.
Handy to bring to gym, yoga class, office or simply roll your way to a healthier body in the comfort of your home.