Extremely light and compact, this Mini Band set is easy to carry and take anywhere and will allow you to strengthen and sculpt both your upper and lower body while targeting both core and stabilising muscles.
Whether the exercise requires a short sharp movement or sustained isometric hold, the resistance promotes an increase in contractibility of the muscle fibres.
Light: Orange 500mm*50mm*0.40mm Medium: Green 500mm*50mm*0.60mm Heavy: Blue 500mm*50mm*0.80mm
100% natural latex *Strength is determined by the thickness of the band.
Dimensions: 50mm wide by 250mm (flat) 500mm (circle)