The orange 63mm band is the monster of the 12 inch short bands, rated at 23 to 54kg. Pick it when the lighter loops no longer add enough tension at the top of a bench press or deadlift. At only 30cm long, it also works with our power band handles for heavy rows and presses. The lighter colours are in Power Bands and Pull Up Bands.
These 12″ bands will allow you to choose the perfect resistance when bench pressing or when completing dead-lifts.
Also great to use for various other exercises with our Power Band Handles designed for these bands.
The bands offer minimal resistance to help you get over the “sticking point” (eg: the lowest point of a squat or bench press). Then, as you extend through your rep, the power lifting band’s tension increases gradually until you hit the top of the movement where the greatest amount of resistance will be applied.
We have 5 different size 12 inch bands available:
*Red Light Band: 5 to 15 lbs (2-7kg)
*Purple Medium Band: 20 to 35 lbs (9-16kg)
*Green Heavy Band: 30 to 50 Lbs (14-23kg)
*Blue Robust Band: 40 to 80 lbs (18-36kg)
*Orange Monster Band 50 to 120 lbs (23-54kg)
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