Resisted sprinting is the most simple and effective means of adding a load to your sprinting motion. This Speed Resister helps develop speed and acceleration for the sprinter, while working the holder eccentrically to develop stopping strength.
•The shoulder resistance harness is a simple way to build explosive power and speed in the lower body.
•Quick and easy set up. Simply put on the harness, secure the buckle, and have a partner create resistance.
•Complete with shoulder harness and 3 meter nylon resistor strap with hand grip for partner. Adjustable to fit chest measurement: 97-110cm
Please note that this harness sits just under the pectoral region, not the waist