- The single rope can be used to train the triceps of one arm simultaneously.
- The single rope is made of durable nylon.
- Strong material withstands much force, so a lot of strength can be put on it. In addition, it is resistant against sweat.
- At the end of the single rope a rubber stopper is situated, which ensures that you cannot slip off the rope with your hand. Furthermore, it provides an extra handle.
- The single rope has a connector to which any universal gym equipment can be connected.