This acupressure set uses natural materials throughout: a linen cover over a coconut fibre filling for the mat, and a buckwheat husk filling for the neck pillow. The mat carries 6,534 acupressure points and is large enough for your whole back and more; the pillow has 1,377. Both pack into the carry bag that comes with the set.
Lay the mat on the floor or a bed, lower yourself back onto it slowly and rest your neck on the pillow. The buckwheat filling moulds to the shape of your neck. Wear a thin top for the first few sessions if the points feel too sharp on bare skin. Many people use it in the evening to wind down, or at the end of a stretching or yoga session.
Sizes and materials
| Item | Size | Details |
|---|---|---|
| Mat | 72 x 44cm | Linen cover, coconut fibre filling, 6,534 points |
| Pillow | 38 x 25cm | Buckwheat husk filling, 1,377 points |
| Bag | 45 x 42cm | Carry and storage bag |
More gear for the back is in our Back Care range.
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