The Squat Buddy that will not pinch, pull, or grab your skin like latex or rubber resistance bands.
Stays in place while exercising.
• Warmup, stretch, strengthen and activate your hips, glutes, hamstrings and quads. A full lower body workout tool.
• Activate your hips/glutes and stabilise your knees with exercises such as air squats to correct collapsing knees during weighted squats.
• The band adds resistance to target and strengthen any weak points in your hip abductors and external rotators.
• Made with a comfortable, breathable and durable fabric that will not pinch or irritate your skin, latex free.
The Squat Buddy warms you up to squat and move like no other. Put it around your knees and side step in both directions for a few seconds to feel it warming up those hard to reach muscles in your glutes straight away.
Shuffle side to side, front to back and do a few air squats to get ready for your next squatting workout.
Guaranteed you will be squatting deeper and freer than ever after a short warm up with the Squat Buddy.
Un-stretched Measure: 29cm flat or 58cm perimeter (circle) Width: 10cm