This LivePro strongman sandbag holds up to 40kg of sand and is delivered unfilled to keep shipping cheaper. You fill it at home, and because the sand sits in an inner filler bag, you can run it lighter to start and top it up as you get stronger. Sand isn’t included.
How people use it
A 40kg sandbag moves and shifts as you lift it, so it trains grip and whole-body strength in a way a barbell doesn’t. Common lifts include:
- Bear hug carries and front carries
- Loading the bag onto a platform or over a bar
- Shouldering from the floor
- Cleans, squats and lunges holding the bag
It suits strongman training, functional fitness, CrossFit-style sessions and HIIT work.
Filling it
The inner filler bag closes with a zip and a hook-and-loop flap, which keeps the sand in while you train. For a full 40kg bag, buy 40kg of dry sand. Fill the inner bag, close both closures, then close the outer shell. When it’s empty the bag folds flat for storage or travel.
Specifications
| Max fill | 40kg |
|---|---|
| Outer | 1000D Cordura, black |
| Inner | Filler bag with zip and hook-and-loop closure |
| Filler | Not included |
| Surface | Use on rubber flooring |
| Warranty | 1 year |
| Brand | LivePro |
The bag also comes in 20kg, 60kg, 80kg and 100kg sizes if you want something lighter or heavier. You can compare them in Sandbags, Power Bags and Sand Bells.
Kiwi Tipene –
Awesome,really does the job,great response time and delivery.
Graeme Ahern –