Develop dynamic core strength with the ability to tone the muscles of the entire midsection at once from a variety of different angles.
Allows for more push-up variations to target the upper body area. Improve flexibility through a series of active stretches.
Enhance traditional plank and push-up exercises.
Develop pillar strength (shoulders, torso and hips) through a variety of exercises.
Wheels on each side move together for safety and ground control.
Lightweight and portable ergonomic foam handles for comfort.
Aimed at the more advanced user of Ab Rollers, the twin rollers bring flexibility and strength training to a new level.
You can perform rolling push-ups, rolling iron cross, core extensions and rotational push-ups. They are more versatile than a single Ab Roller Wheel, however they are more demanding and it takes more control.
Additional exercises that can be carried out:- Rolling iron cross- Kneeling rollouts (single arm and double)- Partial rollouts- Full standing rollouts- Wheel push-ups- Push-up flies- Stair climb- One handed roll out – Rotational Push-Up