These natural pine wall bars, also called stall bars or a Swedish ladder, give you a full height set of rungs for hanging, stretching and bodyweight work at home or in a studio. The top frame sticks out from the wall, which gives you a clear bar to hang from.
People use wall bars for dead hangs, hanging leg raises, assisted stretches and step ups, and as an anchor point for bands. The rungs are 20cm apart, with the top two set 10cm apart, so there are plenty of hand and foot positions. The unit stands 195cm tall, so check your ceiling height and the clear floor space in front before you order.
| Height | 195cm |
|---|---|
| Width | 80cm |
| Depth | 8cm, with the top frame 14cm off the wall |
| Rungs | 10 in total |
| Rung spacing | 20cm, top two 10cm |
| Material | Pine |
| Max user load | 120kg |
| Assembly | Required |
Standard wall fixings are included, but they may not suit your wall type, so have a professional check the wall before you install. For help with space and mounting, read our guide to choosing a Swedish ladder, or browse Gym Storage and Weight Racks.
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