Gym Interval Timers

An interval timer runs your work and rest periods so you can train without watching a clock. Boxes use them for tabata, EMOM and rounds. Each product page lists the modes that timer has.

For one person or a PT’s kit bag, the mini fitness timer ($25, six colours) and the STM fitness interval timer ($39) are small and cheap. The Liveup Sport stop watch does plain timing. For a garage wall there’s the 20cm mini interval timer and clock.

Bigger rooms need digits you can read from across the floor: the 6 digit interval timer and clock and the pro 8 digit timer with remote. The battery powered portable timer works outdoors, the 6-digit LED timer comes with a tripod, and a spare GX-IR05 remote is sold separately.