This cordless speed rope has two handles with short weighted balls in place of a rope, so you go through the full skipping motion without a cord to jump over. Competitive jump rope athletes first used speed balls to train their wrists, and they’re now common in CrossFit and boxing gyms.
Without a rope to trip on, you can put all your attention on wrist turns, where your hands and elbows sit, and whether both sides are turning the same way. That makes them useful when you’re learning double unders or cleaning up your timing. They also work in small spaces where a full rope would hit the ceiling or furniture, and on days you’d rather not jump at all.
Details
- Type: cordless speed rope with weighted balls
- Bearings: dual high speed bearings
- Handles: knurled, so they don’t slip when sweaty
Compare corded speed ropes and beaded ropes in Skipping Ropes.
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