This 90cm hip thrust bench doubles as a low plyo box. Set it behind you, rest your upper back along the long edge and drive the barbell up for hip thrusts. Then turn it around for step ups, dumbbell bench press or jumps.
At 35cm high it puts your shoulders at a comfortable height for most people doing hip thrusts, and the 90cm length leaves room to set up without shuffling the box around. The width runs from 20cm to 50cm. One box covers several stations in a home gym, which saves floor space compared with a separate bench and box.
Specifications
- Length: 90cm
- Width: 20cm to 50cm
- Height: 35cm
- Uses: hip thrusts, step ups, dumbbell bench press, jumping
Not included in Free Shipping on 3+ Items because of its weight.
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