These 1kg shadow boxing hand weights put the load across the front of your hand, where a boxing glove would sit, so punches feel close to the real thing. They come as a pair. Browse the rest of our Boxing Hand Wraps and Hand Weights.
Use them for shadow boxing rounds, cardio boxing classes and light strength circuits. At 1kg they are a light load you can hold through full rounds of jabs, crosses and hooks. The grip is shaped to sit comfortably in the hand, so you can move from punching drills into other exercises without putting them down.
Start with a few rounds at an easy pace and keep your punches controlled. Extra load at the end of a fast punch takes a little getting used to, so build speed over a few sessions.
Details
- Load: 1kg
- Load sits on the front of the hand, like a glove
- Shaped grip
- Sold as a pair
Riley –
amazing they are so good