Extra Heavy is the thickest SKLZ Pro Band, 45mm wide and coloured black. Heavier athletes use it for pull up assistance, and it adds serious tension to deadlifts, banded squats and sled style pulls. It is also handy for big hip and hamstring stretches. Lighter yellow, red and grey bands are in the same range, listed in CrossFit Gear.
At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance—increased strength, flexibility and stamina—in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.
•A portable and proven way to build upper and lower body strength
•Provides resistance to help increase lateral speed and forward acceleration
•Perfect for adding tension to common exercises or assisting pull-ups and dips
•Available in four weights for varying degrees of dynamic tensions
•Built to withstand your most intense workouts and routines
45mm wide
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