Yellow means light in the SKLZ Pro Band range, and this is the narrowest of the four at 12 mm wide. It is a good starting band for warm ups, shoulder work and adding a little tension to squats or lunges. It also gives a small amount of help on pull ups. Medium, heavy and extra heavy are in Power Bands and Pull Up Bands.
At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance, increased strength, flexibility and stamina in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.
•A portable and proven way to build upper and lower body strength
•Provides resistance to help increase lateral speed and forward acceleration
•Perfect for adding tension to common exercises or assisting pull-ups and dips
•Available in four weights for varying degrees of dynamic tensions
•Built to withstand your most intense workouts and routines
12 mm wide
Melanie van Rooyen –
Liz –
Great product. Good for strengthening and rehab.