At 90cm long, this half round EPP roller is twice the length of the 45cm version, so you can lie along it. It is 15cm wide and 7.5cm high. Put the flat side down for Pilates and stretching, or turn it over and stand on the curved side for balance work. See our Foam Rollers and the foam roller buying guide.
This Half Round Roller is made from high-quality EPP (Expanded Polypropylene) which is extremely durable, super strong, very lightweight and recyclable. This roller will not bend out of shape easily and is ideal for intensive use, either at home or in a commercial studio/gym environment.
Half Round Rollers are perfect for Pilates, or Trigger Point Pilates classes, as well as for anyone looking to challenge their balance, core stability, or helping to improve body awareness with certain exercises. Use it flat side down for stretching, lengthening, or myofascial massage & relax, or use it on the rounded side to create an unstable surface on which to work on your balance.
Product Details:
- Superior durability
- Extremely lightweight
- Recyclable
- Dimensions – 90cm (L) x 15cm (W) x 7.5cm (H)
- Material – Expanded Polypropylene (EPP)
Ginera Linton-Ozich –
It feels firm, the key is how long does it last firm
john m. –
use it for bench press machine . Gives me a few more inches as a chambered bar does