At 3kg, this is one of the lighter power clubs we sell. It suits anyone starting out with club swings, and people who want a light club for warm ups and shoulder mobility drills before heavier work. Grip the narrow end and keep each move slow and controlled until the pattern feels natural. Browse more Strength Gear.
1 x 3kg Power Club.
Also available 2,4,6,8 and 10kg
Develop shoulder strength, endurance and flexibility through extreme ranges of motion
• Vastly improve your grip and wrist strength
• Train dynamic shoulder flexibility and stability
• Improve timing and coordination
• Develop tremendous rotator cuff strength
• Great for sports like golf, tennis, swimming, cricket, baseball, squash, wrestling and martial arts
Also known as clubbells, club bells and power clubs
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