A 4kg clubbell, also called a power club, is a common first club for learning swings, mills and arm casts. Because the load sits at the far end of a long handle, it feels heavier in the hand than the number suggests, so a light club is a good place to start. You’ll find it listed under Strength Gear.
1 x 4kg Power Club.
Also available 2,4,6,8 and 10kg
Develop shoulder strength, endurance and flexibility through extreme ranges of motion
• Vastly improve your grip and wrist strength
• Train dynamic shoulder flexibility and stability
• Improve timing and coordination
• Develop tremendous rotator cuff strength
• Great for sports like golf, tennis, swimming, cricket, baseball, squash, wrestling and martial arts
Also known as clubbells, club bells and power clubs
Matt L. –
I couldnt believe how quickly these arrived! Ordered them on a Sunday night and they were here on Tuesday! Well made, good looking, just enough knurling to provide a good grip but not tear your hands to pieces. I have a club from another company, and I am disappointed in it after recieving these ones from NZ Fitness gear
CHRISTOPHER H. –
Just what the Doctor (and I) ordered, will get another!