A thin massage stick made from natural hardwood, 56cm long, for deep, focused rolling where you control the pressure with your hands. The wood is sustainably sourced and coated with a non-toxic finish, so it is safe against the skin.
Hold one end in each hand and roll the stick along the back of the thigh as a hamstring roller, or down the calf as a calf roller. Press harder for more pressure or keep it light, and pause on any spot you want to spend more time on. You can also use it as a massage bar, pressing it into specific muscle groups across the body. The thin profile puts the pressure into a narrow line, which feels different from a wide foam roller. At 56cm it fits in a gym bag, so it is easy to add to your warm-up or cool-down wherever you train.
Details
- Material: natural hardwood, sustainably sourced
- Finish: non-toxic coating
- Length: 56cm
- Use: hamstring roller, calf roller, massage bar
More sticks and hand-held tools are in our Massage Sticks and Massage Tools range.
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