A pink lacrosse ball, 6cm across and made of firm rubber, so it is easy to tell apart from the black one in a shared gym bag. People use it for self massage on the glutes, calves, hamstrings and the arches of the feet, leaning into it against the floor or a wall. More options are in Massage Balls.
• Increase range of motion and mobility before and after exercise
• Improve performance with pain-free fluid movement
• Increase range of motion during warm-up (reduce the chance of injury)
• Fast and easy to use
• Use it anywhere (throw it in your training bag)
•Firm rubber lacrosse ball
•6cm diameter
•Lifetime warranty
Ideal for the following:
•Glutes
•Spinal muscles
•Rotator cuff
•IT band
•Quads
•Hamstrings
•Calves
•Foot arches
Daniel T. –
Great for those tight muscles and trig points
Gary –
Just what I ordered. Great fast delivery.
Anonymous –
Paula –