Description

• Increase range of motion and mobility before and after exercise
• Improve performance with pain-free fluid movement
• Increase range of motion during warm-up (reduce the chance of injury)
• Fast and easy to use
• Use it anywhere (throw it in your training bag)
•Firm rubber lacrosse ball
•6cm diameter
•Lifetime warranty

Ideal for the following:
•Glutes
•Spinal muscles
•Rotator cuff
•IT band
•Quads
•Hamstrings
•Calves
•Foot arches