This is the LivePro glute ham roller, a 68cm by 40cm by 10cm unit built around the hamstring curl. You can add or take away resistance, and it moves easily between sessions for group or mobile training. Lie with your heels on it and curl it towards you, or kneel behind it for ab rollouts. More in Ab Rollers and Core Trainers.
Designed specifically to be the best hamstring curl unit possible, we quickly found that it was great for a variety of ab, shoulder, leg and chest exercises as well. The Glute Ham Roller allows you to add or subtract resistance easily and is perfect for large groups, and mobile training needs.
Size: 68 × 40 ×10cm
Weight: 5kg
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