Ab Rollers and Core Trainers

An ab roller is simple: kneel, roll forward as far as you can control, and pull back. The single ab roller wheel is the standard version. Twin ab wheels and the 4 wheel ab roller sit wider on the floor, so they wobble less and are easier to start with. For something different, look at the Lara Star rebound ab wheel or the Harbinger Ab Carver Pro.

Sliding discs are for floor work such as mountain climbers, pikes and lunges. There are ab sliding discs in blue or pink, cork discs, SKLZ Slidez and a pack of 10 pairs for classes. The range also has the LivePro ab mat and a wall mounted sit up bar. Cones and reaction balls are now under agility ladders, hurdles and cones.