Black is one of four colours in our TPE lacrosse ball, all 6cm across and firm. Lean into it against a wall or the floor to work on your glutes, calves, upper back or the arch of your foot before or after training. It fits in a pocket or a training bag. Other sizes and textures sit in Massage Balls.
Lacrosse Massage Ball Black
Includes a free illustrated user guide with helpful tips to target different parts of you body such as your back, glutes, quads, calves and feet.
Massage trigger points and provide myofascial release and scar tissue breakdown.
• Increase range of motion and mobility before and after exercise
• Improve performance with pain-free fluid movement
• Increase range of motion during warm-up (reduce the chance of injury)
• Fast and easy to use
• Use it anywhere (throw it in your training bag)
•Firm rubber lacrosse ball
•6cm diameter
Ideal for the following:
•Glutes
•Spinal muscles
•Rotator cuff
•IT band
•Quads
•Hamstrings
•Calves
•Foot arches






Kateryna –
Nikki –
I’m finding this very helpful for recovery in running
Karen –
Jim Goodwin –
Omar Abed –