A black lacrosse ball made of firm rubber, 6cm across, used as a massage ball for trigger point and myofascial work. Put it between your body and the floor or a wall, then lean in to work on one spot at a time. It’s part of our Massage Balls range.
People use it on the glutes, the muscles along the spine, around the rotator cuff, the IT band, quads, hamstrings, calves and the arches of the feet. It gets into smaller spots than a foam roller can reach and stays firm under your body. Many people use it as part of a warm-up for range of motion and mobility, and again after training.
It’s quick to use and fits in a training bag, so it goes wherever you train.
Specifications
- Material: firm rubber
- Diameter: 6cm
- Colour: black
- Common areas: glutes, spine, rotator cuff, IT band, quads, hamstrings, calves, feet
Roshan Mistry –
ash holwell –
Jess Ward –
Great product. Fast process
Rosanna –
Prompt delivery. Quality product. I am very pleased to have this to use.
Bonnie –
Exactly what I was after – my feet an knots are loving it.
Jessie –
Very nice, good quality
Anonymous –
Matthew –
Does the trick, good price.
Scott –
Stuart Marshall –
Great ball, does the job
Ashleigh O’Neill –
Anonymous –
Anonymous –
Drew –
Absolute lifesaver – such a great product!
Kerrith Murray –
Amazing on my sore feet!
Anonymous –
A firm ball, but its texture is matt and grippy. Perfect size!
Alexis H. –