This Bench set gives you three mini loop bands in one pack: orange light, green medium and purple heavy. Each is 50mm wide and 500mm around, in natural latex, and the thickness sets the resistance. Loop one above the knees for crab walks and glute bridges, or around the wrists for shoulder work. More sets are in Mini Loop Bands and Booty Bands.
Extremely light and compact, this Mini Band set is easy to carry and take anywhere and will allow you to strengthen and sculpt both your upper and lower body while targeting both core and stabilising muscles.
Whether the exercise requires a short sharp movement or sustained isometric hold, the resistance promotes an increase in contractibility of the muscle fibres.
Specifications:
Light: Orange 500mm*50mm*0.40mm
Medium: Green 500mm*50mm*0.60mm
Heavy: Purple 500mm*50mm*0.80mm
100% natural latex
*Strength is determined by the thickness of the band.
Dimensions: 50mm wide by 250mm (flat) 500mm (circle)
Brent –