This blue lacrosse ball is made from TPE and measures 6cm. It is firm enough to press into one small spot, such as a shoulder or the side of the hip, when you pin it between your body and a wall. Many people keep one in their gym bag for warm ups. Black, orange and purple are the other colours, all under Massage Balls.
Lacrosse Massage Ball Blue
Includes a free illustrated user guide with helpful tips to target different parts of you body such as your back, glutes, quads, calves and feet.
Massage trigger points and provide myofascial release and scar tissue breakdown.
• Increase range of motion and mobility before and after exercise
• Improve performance with pain-free fluid movement
• Increase range of motion during warm-up (reduce the chance of injury)
• Fast and easy to use
• Use it anywhere (throw it in your training bag)
•Firm rubber lacrosse ball
•6cm diameter
Ideal for the following:
•Glutes
•Spinal muscles
•Rotator cuff
•IT band
•Quads
•Hamstrings
•Calves
•Foot arches
Matt Taylor –