The 6kg macebell is at the top of the beginner range for men and is the advanced pick for women on the recommended weights chart. It’s steel throughout, with a welded head and knurled grip sections. Swing it around the head and behind the back, keeping the elbows close and the core braced. See all Macebells and Clubbells.
1 x 6kg Macebell
- HEAVY DUTY CONSTRUCTION: This mace bell is made from commercial-quality steel, which makes it sturdy and indestructible. The head is fully welded and attached securely to the handle, so there is no chance of any part of it breaking apart no matter how hard you swing.
- SECURE AND STRONG GRIP: The handle design allows you to get a good grip without any possibility of it slipping from your hand. This portion is knurled at the middle and near the end for a more comfortable and safer grip as you handle the mace bell.
- DESIGNED FOR PERFORMANCE: The weighted head and long length of the steel mace bell are balanced to give you a more intensive core training and rotational movement exercises.
- TOTAL BODY WORKOUT: Whether you’re at home or in the gym, this all-steel mace bell can give you an ultimate workout session. It enhances your dexterity, grip strength, muscular power, speed, and endurance as you work your different muscle groups with every move.
Recommended Weights
| Ability | Weight |
| Male Beginner | 4kg-6kg |
| Male Advanced | 8kg |
| Ability | Weight |
| Female Beginner | 3kg-4kg |
| Female Advanced | 6kg |
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