8kg is the weight the chart gives for advanced men, so this is a heavy macebell for people who already swing a lighter one with good control. The steel handle is long and knurled in the middle and near the end, and the head is welded on. Use it for full swings and rotational work. The 10kg is the next size up in Macebells and Clubbells.
1 x 8kg Macebell
- HEAVY DUTY CONSTRUCTION: This mace bell is made from commercial-quality steel, which makes it sturdy and indestructible. The head is fully welded and attached securely to the handle, so there is no chance of any part of it breaking apart no matter how hard you swing.
- SECURE AND STRONG GRIP: The handle design allows you to get a good grip without any possibility of it slipping from your hand. This portion is knurled at the middle and near the end for a more comfortable and safer grip as you handle the mace bell.
- DESIGNED FOR PERFORMANCE: The weighted head and long length of the steel mace bell are balanced to give you a more intensive core training and rotational movement exercises.Â
- TOTAL BODY WORKOUT: Whether you’re at home or in the gym, this all-steel mace bell can give you an ultimate workout session. It enhances your dexterity, grip strength, muscular power, speed, and endurance as you work your different muscle groups with every move.
Recommended Weights
| Ability | Weight |
| Male Beginner | 4kg-6kg |
| Male Advanced | 8kg |
| Ability | Weight |
| Female Beginner | 3kg-4kg |
| Female Advanced | 6kg |
Hayden Gwynne –