Built for shadow boxing with more resistance, these 2kg hand weights hold the load over the front of the hand, in the same spot as a boxing glove. You get a pair. See the full range in Boxing Hand Wraps and Hand Weights.
The 2kg load makes each round of jabs, hooks and uppercuts harder work, so they suit people who already shadow box or do cardio boxing and want more from each session. They also work for strength circuits, since the shaped grip lets you switch between punching and other exercises without putting them down.
Keep punches controlled at first, especially fast combinations, and build up the number of rounds over a few weeks. If 2kg feels like too much, there is a lighter version in the same range.
Details
- Load: 2kg
- Load sits on the front of the hand, like a glove
- Shaped grip
- Sold as a pair
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